: Use a diagnostic probe or a rounded object like a ballpoint pen to press various spots in that zone. The correct treatment point will feel significantly more painful or tender than the surrounding area. Apply Stimulation : Massage : Apply firm, circular pressure for 1–2 minutes.
Sujok is built on the principle of correspondence. Your hands and feet act as miniature control panels for your physical body. When an organ or body part experiences illness or injury, its corresponding point on the hand or foot becomes highly sensitive or tender. Stimulating this "reflection point" sends a healing signal back to the affected area, clearing energy blockages and promoting self-regulation. The Three Core Healing Dimensions
Roll a Sujok ring or apply a strip of buckwheat seeds along the spine line using medical tape. 3. Respiratory Points (Chest and Lungs) pdf sujok therapy points
Sujok therapy is believed to have a range of benefits, including:
All you need is the map.
Sujok therapy is a modern, holistic healing system developed by South Korean scientist Professor Park Jae Woo. It is considered an advanced form of acupressure and acupuncture that operates on the principle that our hands and feet serve as microcosms, or holograms, of our entire body. The name "Sujok" itself comes from Korean, where "Su" means hand and "Jok" means foot, underscoring the central role these extremities play in the therapy.
The "mountain" or fleshy part of the palm below the thumb base. : Use a diagnostic probe or a rounded
: A detailed chart on Scribd providing treatment points for specific conditions like migraines, back pain, and allergies using color and magnet therapy. Hand/Foot Location Head & Neck Thumb tip and lower portion Heart & Lungs Bulky area below the thumb (thenar eminence) Arms
Sujok therapy, developed by Prof. Park Jae Woo, uses hand and foot microsystems to treat corresponding body parts. This paper compiles standard Sujok correspondence points, their locations, and indications, formatted for clinical reference or patient education in a printable PDF. Sujok is built on the principle of correspondence
The therapy utilizes different "micro-maps" to locate treatment points depending on the severity and location of the ailment:
Massage the specific finger joint thoroughly using a Sujok massage ring. 🛠️ Popular Sujok Treatment Modalities